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the power of softening

hands on, hands in
integral abdominal + womb + pelvic care | postpartum healing | sexual and reproductive health​

womb continuum care can help...

  • Uterine/Organ Misalignment

  • Chronic Pelvic Pain/Global Pelvic Tension 

  • Painful Menstruation

  • Pelvic Scar Tissue/Adhesion (example: c-section scarring)

  • Pelvic Surgery Healing

  • Prolapse

  • Vaginismus

  • Fibroids & Cysts

  • Sexual Numbness, Painful Intercourse, Tension

  • Stagnant, Clotted, Non Vital Menstruation 

  • Postpartum Support 

  • Preconception Support 

  • Hysterectomy Healing & Support 

  • Miscarriage Support 

  • Abortion Support 

  • Endometriosis/Adenomyosis 

  • Abdominal/Digestive/Organ Inflammation 

  • Irregular Cycles​

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find your soft spot

This work is a reclamation of ancient feminine wisdom, a remembering of medicine that has been stripped from our society yet remains vital for every woman’s health and radiance. Rooted in the traditions of Mexican bodywork, abdominal massage, Rolfing, and myofascial techniques, these sessions weave together ancestral knowledge and the physiological truths of the female body.

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This practice honors the health of our womb and digestive system as our access to life, vitality and optimal functioning. Misalignments within these sacred spaces often lie at the root of chronic pain, autoimmune challenges, and disconnection from self. Through intentional, nervous system-centered touch, we aim to restore the natural harmony of the reproductive and digestive organs, improving blood and lymph flow, aligning the pelvis, and rebalancing the nervous system.

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Nervous system healing is slow medicine - a gentle yet profound journey. True transformation requires time, presence, and commitment. For those seeking lasting change, I encourage embracing the depth of a series of sessions.

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My purpose in this work is to be a vessel of love and a safe harbor for women to feel seen, held, and supported. Together, we create space for your body and your life to unfurl into its boldest, fullest, juiciest, most aligned and radiant expression.

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postpartum package

In-Home Postpartum Healing & Bodywork

​A deeply nourishing 12-session offering, held in the comfort of your home once or twice a week. These sessions provide hands-on care, herbal support, and traditional techniques to realign the body, restore strength, and promote deep healing.

 

Each visit may include:

• Belly massage & binding – Supports the realignment of organs and tissues

• Moxibustion – Encourages circulation and blood flow

• Herbal steams and/or baths – Promotes warmth, cleansing, and recovery

• Abhyanga – Traditional Ayurvedic warm oil massage to nourish and restore

• Herbal infusions & bone broth – Deeply replenishing nourishment

• Childcare & support – As needed during our time together

• Closing of the bones ceremony – A traditional practice to support the body’s containment, help close the hip bones, and bring a sense of closure and integration

 

These time-honored techniques, rooted in Mayan and Aztec traditions, support:

 - Organ realignment and tissue repair

 - Healing of diastasis recti

 - Healthy blood and lymph circulation

 - Prevention of incontinence and prolapse

 - Relieving pressure of the stomach on the pelvic organs

 

This is an invitation to be held, to restore balance, and to return home to your body after birth. Reach out if you’d like to learn more or discuss how I can support you.

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to book a session or connection call here

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Bodywork photos by Gleb Budilovsky | Web Design Courtesy of Shay Riley

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