.png)
​
I am a warrior for softness. Just like the power of a seed grows from the deep, soft soil, it is the foundation for our strength.
​
Like the moon glows full after phasing through the darkness of almost nothing.
​
To harness the depth and vulnerability of our inner moon, to remember our nature, and live in alignment with our cycles.
I dream of a world where women feel empowered to soften
to release and expand
take up space
I dream of women softening into the support of other women
creating sisterhood
understanding our bodies
​
When we soften, we allow stagnation to crumble away, awakening the deeply suppressed awareness of our knowing
We don’t question our decisions, we don’t compare
​
I am passionate about guiding people to connect deeper with nature and therefore into their body
To bring women together and back home to themselves.
To be the force of nature we are meant to be.
​
When we hold on to tightness and fear, we prevent growth. I aim to soften that barrier and guide you to open to possibility.

my journey

Flesh & Blood
Female body literacy with Carly Rae Beaudry, womb continuum midwife.

Held In Grief
Training with La Lupa Via, bodywork therapist grief & full spectrum doula.

Fertility Awareness
Flow with your flow program with Lindsay Sara, trauma informed womb guide.
experience & training
-
Taproom yoga with Night Shift Brewery
-
Boston Harbor waterfront yoga with Residence Inn, Charlestown
-
Virtual yoga with a local sorority in collaboration with Bumble BFF
-
Group yoga at Down Under School of Yoga Newton, YMCA Brighton, LPY Yoga & Barre Burlington
-
Private yoga & virtual group yoga at Soul Flower Wellness
-
Group yoga w/ North Attleboro High School JV field hockey team
-
Local community backyard yoga
-
Birthday group yoga classes
-
Special event and corporate office yoga
​​
-
Opened & managed CorePower Charlestown (2019) & Kendall Square-Cambridge (2021)
-
Led multiple 200hr power yoga teacher trainings with CorePower
-
Led multiple 50hr yoga sculpt teacher training programs
-
Coached over 100 instructors within the Boston yoga community
-
Completed 200hr power yoga teacher training (2017)
